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Find lasting success in a supportive community
We help you build confidence and good habit to help reach your goals
Try a free classHave fun working out
Workouts may be tough, but they will always be fun.
Everyone is welcome
Our staff and members believe in creating a friendly environment for people at all fitness levels.
Like-minded fitness community
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Every body is unique.
Find something that works for YOU
CrossFit
CrossFit at CrossFit Escondido is a high-intensity fitness program combining elements of weightlifting, cardio, and bodyweight exercises. Known for its varied workouts that challenge the entire body, CrossFit focuses on functional movements performed at a high intensity to improve strength, stamina, and overall fitness levels. Classes are led by experienced coaches and can be adapted to suit individuals of all fitness levels, making it a popular choice for those looking to improve their health and athletic performance.
Learn More About CrossFit
Sweat
Sweat is a high-intensity workout program offered at CrossFit Escondido. Designed to improve cardio endurance and build strength, participants follow a mix of cardio, weightlifting, and bodyweight exercises in a structured class format. Led by experienced coaches, the program focuses on pushing participants to their limits in a supportive community atmosphere.
Learn More About Sweat
CrossFit Kids
Welcome to CrossFit Kids, where fitness meets fun in an engaging, supportive environment tailored specifically for young athletes! Our dynamic and exciting program is designed to build confidence, strength, and coordination in children while instilling healthy habits that last a lifetime.
Learn More About CrossFit Kids
Personal Training
A passionate, knowledgeable personal trainer will show you what to do and keep you on the right track.
Learn more about Personal TrainingGetting started is easy
01
Try a free class
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Choose your gym membership
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Get in the best shape of your life
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Our community is what makes us special and it's what will keep you going
Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.
CrossFit Escondido has been a staple in the fitness community since 2013. Our staff is prepared to meet you wherever you may be on your fitness journey.
People come for fitness, but stay for the community and the results!
(Select Location)
Conveniently located north of Downtown Escondido
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Come visit us
237 E Valley Parkway, Escondido, CA 92025, USA
Get DirectionsEscondido
Questions? We (probably) have the answers!
How do I sign up for a a free class?
Schedule your free class with us by filling out the contact form with all of your details, and we will contact you to schedule your free class
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
Do something today you will be proud of tomorrow!
