Coach Kastrup is a CrossFit coach with a level 2 certification. He has been CrossFitting for 12 years, and specializes in telling jokes and scaling workouts. He is passionate about helping others reach their goals and loves the community aspect of coaching. While his athletic background is negligible, he fell in love with CrossFit and wanted to give back to the community by becoming a coach. 

Tony has been in the CrossFit space since 2008. His certifications include CFL2, USAW , NSCA. 

Tony has owned 3 gyms over the years. He started TImberwolf CrossFit in 2011 in Minnesota. 2014 he opened a 2nd location. He has also has extensive competition and coaching experience. He has competed at regionals 6 times and the CrossFit games twice and coached 4 teams at the games. He has helped send a total of 16 athletes to the CF games including a CrossFit champion and National Olympic Weightlifting champion.

He also dabbles in Olympic weightlifting taking top 5 at World Championships in masters division and a silver and a bronze at Nationals. 

Don't let his Bio think he is all about competition. He gets much more enjoyment  helping people meet their goals and building a community. If you make it to one his classes you'll get great coaching on the complex movements with a dash dad jokes. 

Bri Wintner is a Coach and Nutritionist with a Bachelors of Science in Kinesiology, CrossFit level 1 certification, and Precision Nutrition Coaching Certification. She has been training for 5 years and specializes in mobility and rehab. She is passionate about injury prevention and treatment, and as a student physical therapist, she emphasizes proper form, preventing injuries, and educating members. Coach Bri loves watching her members' growth. She has an athletic background as a former member of the SDSU women's club soccer team. She became a CrossFit coach when she was bored with her gym workouts and joined Iconic to try group classes. She was asked to come on as a coach her third summer back and has been coaching at Iconic year-round for 3 years now.

"Every expert was once a beginner." - Helen Hayes

Conlan Harvey, commonly known as Coach Harvey, is a CrossFit coach with a CrossFit level 1 certification. He has been CrossFitting since 2019, and specializes in Olympic weightlifting. He is passionate about helping his members reach their fitness goals through efficient movement and an enjoyable progress process. Coach Harvey loves the community that the gym creates, where members come together with a common love for fitness, even though each member has different goals and lifestyles.

Coach Harvey has an athletic background, having played multiple sports in high school such as baseball, football and soccer. He started his journey as a coach by working out at Iconic and then moved on to coach sweat classes, which led to him becoming a CrossFit coach and never looking back. Outside of the gym, Coach Harvey enjoys other things as well. He wants people to know that there is more to him than just coaching in the gym.

Coach Emily has her CrossFit level 1 certification. She has been training for 9 years and specializes in endurance and helping others. She is passionate about creating a welcoming environment for people from all walks of life and wants everyone to feel welcome, safe, and encouraged. Coach Emily loves getting to know her members, their goals and their progress over time. She also loves the excitement and competitiveness in people.

Coach Emily has an athletic background as a former softball player throughout her childhood and high school and has since completed 5k runs, two Tough Mudders, a Spartan Race and three Ragnar Relays. She became a CrossFit coach because she enjoyed helping and teaching people while she was coaching girls softball in high school and later wanted to help others progress and reach their goals. In her free time, Coach Emily enjoys spending time with her husband, Andy, her daughter, Cambria and their dog, Ollie Bear. She also enjoys going for walks, kayaking, off-roading in her jeep and sipping a glass of red wine.

Favorite quote: “Don’t be sad. Because sad spelled backwards is das, and das not good!"

Felix Mayorca is the Head of Media at Iconic CrossFit. He specializes in making videos and taking photos. He has been a part of the gym for 2 years. He is passionate about turning regular life into something cinematic and visually pleasing. Although he doesn't coach, he is passionate about being a part of the Iconic community and documenting members’ journeys and accomplishments. He joined the gym after filming something for a coach and was offered an opportunity by the owners to help film and edit online programs during the COVID pandemic.

Mia has recently taken the role of coach, joining our team at the beginning of 2024. She has been CrossFit training for a few years and prior to that, spent 8 years playing competitive volleyball, honing her athleticism and team-oriented skills. She enjoys workouts that are designed to challenge both the body and the mind, enabling individuals to discover their full potential. Mia is drawn to the competitive spirt and sense of community at CrossFit Escondido- where everyone strives to become the best version of themselves while having a great time. She believes in fostering a supportive and motivating environment where everyone feels empowered to excel. When Mia is leading a class, you can expect a mix of friendly banter, witty remarks and plenty of encouragement to help give you that extra push.

Outside of CrossFit, Mia is currently a full time student majoring in biochemistry with the dream of becoming a physicians assistant in her upcoming years. So, when she’s not coaching, working out, or studying, Mia enjoys spending time in the sun, hanging out with her friends and family, and talking to her dog- Coconut.

I have been CrossFit training for two years now and started because I missed being in a competitive setting after finishing sports. I love CrossFit because it brings out the competitiveness in everyone, but at the same time keeps a community atmosphere where everyone supports each other. I played competitive baseball my entire life and through high school and had the opportunity to win a CIF championship at Dodgers Stadium. Being in sports all my life allowed me to pick up on CrossFit movements very fast and I wanted to become a coach to share my knowledge and help others. My coaching style is all about chill vibes and big smiles!

When I am not in Crossfit I spend my time outdoors tanning, surfing, or playing golf. I am currently finishing up college at Cal State University San Marcos majoring in Environmental Science. After college, I plan to pursue a career as a Firefighter/Paramedic.